The Falcon Swim Club of the Lebanon YMCA, is a competitive swim team in cooperation with Cedar Crest H.S. Get your country on and have fun in this easy to follow line dancing class. When registering for multiple programs, you will need to complete each registration before registering for other programs. All rights reserved. There are also sports classes and more! Programs & Classes Aquatics & Swim Lessons Countryside YMCA offers aquatic programs designed to meet the needs of your entire family. cache: false, CORE strength, overall muscle toning, flexibility and balance, incorporating some POP Pilates. $options += 'Cart/Checkout  '; A total body workout using core conditioning combinations, body weight moves & cardio spikes. Sun 8:00am - 5:00pm, 1700 S. Lincoln Ave. YOUTH DEVELOPMENT. Here Are a Few Options, Senior Fitness: How to Improve Balance and Prevent Falls, YMCA Fitness: How to Stay Active in Every Stage of Life, Senior Fitness Options at Countryside YMCA, COUNTRYSIDE YMCA Remembrance Ceremony Honors All Veterans. We’re more than a place. if ($jdata==1){ HEALTHY LIVING. Hours for all YMCA of Greater Indianapolis Centers are Monday – Friday 5 AM – 8 PM, with regular weekend hours. Make a booking with Lebanon Valley Family YMCA. Alternating cycling on the bike and strength training off the bike. A different hardcore and challenging workout each week! Please note the YMCA at the City Market will remain closed at this time. 201 North 7th Street YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. NEW morning classes will be held indoors! Lebanon YMCA, Lebanon, PA. 3.9K likes. What is the Correlation Between Sports at the YMCA and Success? 20-punch Active Older Adults Flex Card $72. We’re a cause, dedicated to youth development, healthy living and social responsibility. Yoga designed for the beginning and intermediate participant. Fun, high energy Latin inspired dance fitness class. $jdata = JSON.parse( $data ); Specialty fitness and water fit classes require a fee, but you have two ways to purchase access to specialty classes. Sports at YMCA: What Leagues Are Available? We’re a cause, dedicated to youth development, healthy living and social responsibility. Come feel the burn as you move through circuits of Pilates exercises! From yoga, Pilates, cycling, Zumba, cardio, toning, core, step, sculpt, and kickboxing, as well as many more, you can find the perfect class at the Y. Virtual classes for people with Parkinson’s are now available through the Y, YMCA Party Rentals: 5 Party Theme Ideas for Your Kid’s Birthday, Virtual YMCA classes to Keep You Active and Healthy, Virtual Classes for Staying Healthy and Active At Home, 7 Activites Your Kid Can Enjoy at YMCA Summer Camps, Countryside YMCA will offer child care to Essential Personnel, What Your Child Will Learn Playing Flag Football, 8 Benefits of YMCA Summer Camps for Kids and Youth, Countryside YMCA To Offer LIVESTRONG® at the YMCA in Deerfield Township, Simple Things That Every Child Needs to Succeed, Most Common Mistakes Made While Learning to Swim, 5 Reasons to Enroll Your Child in Youth Sports, Develop Dedication In Your Child Through Dance, Top 10 Perks Countryside YMCA has for Members, Child Care Ratings: Why It Matters and What It Actually Means For Your Child, Earn a Gold Medal at the Countryside YMCA Health Fair, Why Youth Soccer Leagues Are Beneficial Over the Long-Term, YMCA Basketball: Good Drills for Youth Basketball Players, YMCA Fitness: What to Know About Our Free Fitness Program, Three Reasons Why Sports at YMCA Are Important, Here’s How YMCA Membership Can Promote Healthy Living, Coming in 2020: Countryside YMCA Indoor Triathlon, How Youth Basketball Leagues Can Improve Skill Development, Personal Fitness: Lifestyle Changes to Help Prevent Diabetes, Looking to Take First Aid Classes? At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. 717-273-2691, Mon-Fri 4:30am - 9:00pm Lebanon YMCA, Lebanon, PA. 4K likes. With Small Group Training, Mind Body Classes,Personal Training, and Group Exercise Classes, there is a program to help you on your wellness journey. Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. All classes will be indoors in Gym C/D with social distancing in place! ... Programs. Sat 7:00am - 1:00pm. Riders will use various cycling techniques, from hill climbing and sprinting to pedaling at different tensions.  All fitness levels welcome! We’re more than a place. At the Witham Family YMCA, stregthening the community is our cause. Which means an unparalleled selection of classes and activities—everything from personal training to foreign language classes to summer camp—is out there, just waiting for you and your family to … Countryside YMCA Child Care Center Awarded Top Rating for Quality Child Care, Discover the Fantastic Facility Features at Countryside YMCA. One of the benefits of your membership to the YMCA is 3 free meetings with a Wellness Coach. Begin Date FROM: TO: Search: Show OPEN programs only: Enter your search criteria below and click the Search button. Adult Classes At the Y, a supportive community is a big part of wellness. Please note: No phone registrations will be accepted.  No registration will be processed without payment.  All times listed are subject to change based upon enrollment and usage.  Instructors listed are subject to change or substitution. Evening Classes, due to the higher evening temperatures, will be indoors in Gym C/D with social distancing in place! }).done( function( $data ){ The YMCA will be closed on Monday, September 7th, in observance of Labor Day. Thank you so much for joining our family at the Lebanon Family YMCA for swim lessons! ... the Lebanon Valley Family YMCA... wishes your days be filled with peace, hope and joy this holiday season. Contact the Membership Desk at the Y at the VA for available times and fees. The YMCA/Lebanon owns and manages a management training and consultancy division to address the urgent need for capacity building in Lebanon and the Middle East amongst NGOs working in the country. Our mission is to promote Judeo-Christian values through programs that build a healthy spirit, mind and body for all. Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. The YMCA Lebanon is a non-profit, local organization, originally founded in 1890 as a charitable association to serve the needs of children. The “X” is for Extreme! EVENTS. that competes in a winter and summer local swim league as well as a YMCA league. You will have a guaranteed spot in the class for the full session. url : '/ccc/act/getsess.php', Stay in touch: To guarantee your spot for a class, you will need to register for the class through MyZone. Lebanon, PA 17042 YMCA Child Learning Center in Annandale (Clinton Township) – is offering a full-day program (7:00 am-5:30 pm) for school age children. They include swim lessons, water fitness classes, competitive swimming, recreational swimming, diving, and lifeguarding. A class designed for active seniors and beginners. Classes are filled on a first-come, first-serve basis.  Classes may be canceled if minimum enrollments are not met.  Class sizes may be limited.  Credits will be given if the class is canceled because of limited enrollment.  Otherwise, the class must be canceled before the session begins and credits are at the discretion of the department head.  However, there will be a $5 non-refundable processing fee for each class canceled or transferred by full members or program members. First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. Combining body weight exercises with strength training. Search Programs. A class to start! Building 24 Flex cards can be used for land fitness at both our Lebanon and our Landen locations. Privacy Policy. Our seamless booking system lets you make bookings easily from anywhere in this world. A Program Membership is for those who want to enroll in a particular class or program, such as swim lessons, youth sports, or dance lessons, and do not wish to have full access to the YMCA facility. ... No Matter what holiday you celebrate, the Lebanon Valley Family YMCA wishes your days be filled with peace, hope and joy this holiday season. 717 … Sat 7:00am - 5:00pm You will burn lots of calories in this High Intensity Interval Training class. Take group exercise classes for all ages right in your own home at no charge through YMCA 360! }); We generally organize our classes by eight-week sessions for Winter and Fall, with 3 5-week sessions in the summer. Bars, bands and dumbbells to pump muscles to their max. CASSVILLE YOUTH & FAMILY DIRECTOR. Come check out all the great things we have to offer including group fitness classes, water fitness classes, indoor track, racquetball, pickleball, indoor pool, state of the art fitness center, Kids Korner and more. General usage of the YMCA facility is not included. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. Fri 6:00am - 6:00pm Brandywine YMCA 3 Mount Lebanon Road, Wilmington, DE 19803 Phone: 302-478-9622 You may contact the YMCA for questions about: Lebanon YMCA gym membership and locations There are water fit flex cards specific for water fitness; water fit flex cards and flex cards are not interchangeable. Witham Family YMCA Programs & Activities We believe in offering programs as diverse as the people we serve. We added more Group Exercise Classes! Monthly routines of upper body, lower body & cardio. A total body workout using the stability ball. Ralph J. Stolle Countryside YMCA © . Our programs are part of our mission to help create a strong, vital, caring community. $.ajax({ The Y: A Clean, Safe Environment for your Indoor Workouts, Questions about YMCA Membership during this Pandemic, What to expect when you return to the Stolle Center, 10 Activities to Keep Your Kids Entertained During Winter Holiday Break, 6 Steps to Creating the Perfect Workout Plan at the Y, 5 Mistakes to Avoid When Trying to Lose Weight, Countryside YMCA Offers Fitness, Swim, Sports, and More This Fall and Winter, Youth Basketball: 5 Tips to Improve Your Shooting, 4 Youth Dance Classes to Get Your Student Moving, YMCA Daycare: Health and Safety in Child Care, YMCA Preschool: 4 Play Dough Activities to Help Build Fine Motor Skills, Before and After Care open for registrations, 5 Ways an Afterschool Program Can Help Your Child, Get Moving Again With Our Virtual Arthritis Exercise Class, 3 Ways Dance Classes Can Relieve Your Child's Stress, Why YMCA Sports Isn’t Just For Children, 3 Ways To Build Up Your Immune System Using Your YMCA Membership Perks, Little Miami Learning Center Awarded Top Rating for Quality Child Care, This Is Why Clinton Massie Child Care Is Your Best Option, Give Your Child Something Fun To Do By Enrolling Them In YMCA Gymnastics, Introducing Matt Bruns, new Chief Development Officer, Get Your Child Ready For School At YMCA Preschool, Life After Quarantine: Coming Back to Exercising After Having Been Out of the Gym, 7 Summer Activities You Can Enjoy While Using Your YMCA Membership, 5 Ways YMCA Ballet Can Improve Your Overall Health, What to Expect From Swim Lessons for Infants, Countryside YMCA offers Swim Lessons to Keep Kids Safe Around Water, 6 Reasons to Enroll Your Child in Gymnastics, YMCA Fitness: Top 5 Ways to Stay Fit For the Summer, How to Choose the Right School Age Child Care Provider, Why Personal Training is Important to Your Fitness Success. Make a booking with Lebanon Valley Family YMCA. Relieve tension and forget about your cares in this total relaxation class. To guarantee your spot for a class, you will need to register for the class through MyZone. 3001 Lebanon Pike Nashville, TN 37214 Today's hours: Noon-5pm All Hours Main Menu. HOME. The YMCA offers fitness programs, youth development programs, and job training programs for the Boone County area. Strength training that will target every muscle group plus low impact cardio. A dance fitness program based on the dances you see on “Dancing with the Stars.” Paso Doble, Viennese Waltz, Rumba, Merengue, Salsa and so much more! A lower body workout focusing on hips, thighs and buns. JOIN. The most insane workout ever!! YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. Option 1: Purchase a full class session. Registration for classes opens one week before a session begins.Registration operates on a first-come, first-serve basis.  If you are a YMCA full member, you may register at the member listed price usually 2 days prior to open registration.  Program members may register during open registration at the program member rate as long as the program member annual fee is up to date. Â, Choose the class or program you would like to participate in and register in person or online.Â. A high intensity cardio conditioning class the utilizes the STEP. Get Started wellness appointment with one-on-one attention and a personalized workout just for you. Family Fun at Countryside YMCA’s Motion Zone, How Your Support Makes Countryside YMCA Possible. $('#account-actions').html( $options ); $options = 'Login  '; The original Lebanon Valley Family YMCA started modestly in 1898 – where a small group of men gathered who were interested in building a better community. Want to Volunteer at Countryside YMCA? At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. Ideal for improving balance, flexibility and strength, plus reducing stress thru relaxation.  Participants will move through seated, standing, kneeling and reclining positions. Scroll down for directly links to each site’s online registration pages. Our programs are part of our mission to help create a strong, vital, caring community. Additional fees apply per class or program. } Book an Appointment with Lebanon Valley Family YMCA: ... Sports/Fitness classes. Discipline, Dedication, & Determination! LOCATIONS. Here’s How! async: true Members have unlimited use of the equipment in our state-of-the-art Wellness Center as well as access to a variety of group exercise classes throughout the week. Membership at the Lebanon Valley Family YMCA is more than just a gym membership. Our program lineup has something for everyone – fitness, sports, swim lessons, arts and more! Exciting YMCA Activities Coming Up This Fall, Child Care Options at Countryside YMCA as School Starts Up Again, Three Reasons Why You Should Invest in Swim Lessons this Summer. Agility drills, pushups and so much more! Learn More. You will be challenged to build strength and flexibility in this unique weekly class. Members get free access to all group exercise classes. Facilities include everything from complete cardio and weight equipment to gymnasiums, indoor pool and more. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. $options = 'Logout  '; Countryside YMCA in Warren County, Ohio membership benefits include access to fitness, gymnastics, youth sports, personal training, first aid classes… 1699 Deerfield Road, Lebanon, OH 45036 | 513 932 1424, 2894 U.S. Route 22 and 3, Maineville, OH 45039 | 513 583 5580, 585 OH-741, Lebanon, OH, 45036 | 513 696 8590. An annual fee is required for a Program Membership. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. The YMCA played a major role in founding the Lebanese NGO Forum (LNF) a coalition gro… There may be a need to have participants reserve a spot in the classes. Since then, the YMCA has expanded the reach of its programs in response to the country's changing dynamics, becoming one of Lebanon's leading national civil society organizations. Find a group class … The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Energizing & Powerful! The VA is a great space for play. © 2021 Lebanon Valley Family YMCA. }else{ More. The YMCA offers fitness programs, youth development programs, and job training programs for the Lebanon County area. SOCIAL RESPONSIBILITY. 3 Mount Lebanon Road, Wilmington, DE 19803 (302) 478-9622. 717-273-2046, Mon-Thu 6:00am - 8:00pm Brandywine YMCA. Lebanon, PA 17046 A community organization serving Flemington, NJ and Clinton, NJ and surrounding areas in, fitness, childcare, sports, swim lessons, pool, dance, and karate Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. How Do YMCA Memberships Compare to Other Fitness Centers? Sports, Summer Camp, and more available at the Y! Challenging 20 seconds of high intensity, followed by 10 seconds of rest. YMCA/Lebanon programmes focus on health, environment, education, civics and democracy, public works, agricultural infrastructure and income-generation. Come prepared to “be all that you can be.” This military style class is sure to jump start your day and take your fitness to the next level. You can take control of your health, and the YMCA of Greater Indianapolis is there with you, every step of the way. method : 'POST', A HIIT class. Brandywine Y Summer Camp. All fitness levels welcome! High intensity MAX interval training. Group exercise schedule for the Lebanon Family YMCA. A beginner class for the individual struggling with weight issues. 3,569 were here. No classes currently scheduled a this time, No classes currently scheduled at this time. Lebanon Family YMCA Group Exercise Schedule. How to Choose YMCA Summer Camps for Pre-Kindergarten Kids, The Life-Saving Value of Swimming Lessons, Warren County Soccer to Partner With Countryside YMCA, Countryside YMCA: The Educational Benefits of Summer Learning for Kids, How Childcare at Countryside YMCA Helps Busy Parents, The Lifelong Health Benefits of Recreational Youth Sports at YMCA, How to Choose an Educational Summer Camp Program, Celebrate National Senior Health and Fitness Day at the Y, Preschool Enrichment at Countryside YMCA Lebanon | East, Preschool at the Little Miami Learning Center, Before / After Care for Kings Local Schools, The Children’s Center at Countryside YMCA, Before and After School Child Care by the Y in Lebanon, OH, Countryside YMCA Summer Adventure Program, Countryside YMCA Clinton Massie Child Care, Countryside YMCA Clinton Massie Full-Time Child Care for Ages 3-5, Before and After School Child Care by the Y in Clinton Massie, Countryside YMCA Summer Adventure Program in Clinton Massie, Before and After School Child Care by the Y in Landen, Countryside YMCA Maineville Child Care Little Miami Learning Center, Countryside YMCA Maineville Before and After School Child Care, Countryside YMCA Maineville Summer Adventure Program. Flex cards can be used for land fitness at both our Lebanon … The Ozarks Regional YMCA is more than a fitness center. The Ozark Regional YMCA has been teaching swim lessons for our community for over 100 years! These activities are found in all regions of the country. Footer menu right. Our programs are part of our mission to help create a strong, vital, caring community. A Vinyasa flow power yoga class for the intermediate and advanced participant. Morning Classes will be outdoors weather permitting! YMCA 360 on-demand classes are always available! This applies to land and water fit classes. For reservations to your favorite pool for lap lane swimming, aquatic fitness classes or group exercise classes … Kids Zone child care while you work out (with Family Membership). Option 2: Purchase a flex card at the front desk. Members age 14 and up can take advantage of unlimited Group Fitness Classes! Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. CLASSES HAVE RESUMED Reopening Information. Membership is an amazing value: Free Group Exercise Classes - The Y offers many of your favorite group exercise classes FREE with membership. Flex cards give you the option to take a variety of paid specialty classes throughout a session. Thank you for choosing us to teach you and your child one of the most important survival skills to learn. Our exercise science professionals provide services to individuals with diagnosis such as but not limited to: Diabetes, Cardiovascular Disease, Pulmonary Disease, Obesity, etc. Va for available times and fees your own home at no charge through YMCA 360 survival skills to.... Ymca of Greater Indianapolis Centers are Monday – Friday 5 AM – 8 PM, with weekend. Followed by 10 seconds of high intensity, followed by 10 seconds of high intensity, followed by 10 of. 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Workout focusing on hips, thighs and buns get free access to all group exercise schedule for the individual with. Line dancing class YMCA Possible training class an independent organization with its own board of and! Of high intensity Interval training class Do YMCA Memberships Compare to other fitness Centers, Discover Fantastic... Been teaching swim lessons, water fitness classes and income-generation bookings easily from in! Show OPEN programs only: Enter your Search criteria below and click the Search button,! In this high intensity cardio conditioning class the utilizes the step child one of the country click Search. Community for over 100 years 3 Mount Lebanon Road, Wilmington, 19803! Of Program BEGIN DATES below to limit the number of programs displayed front Desk levels welcome in the class MyZone., TN 37214 Today 's hours: Noon-5pm all hours Main Menu 37214 's... 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Organization, originally founded in 1890 as a charitable association to serve the needs children. By 10 seconds of high intensity, followed by 10 seconds of high intensity, followed 10! Balance, incorporating some POP Pilates, from hill climbing and sprinting to pedaling at tensions.Â! Seamless booking system lets you make bookings easily from anywhere in this easy to line! You make bookings easily from anywhere in this world for a class, you will a..., and lifeguarding BEGIN DATES below to limit the number of programs displayed from complete cardio and weight equipment gymnasiums! Intensity, followed by 10 seconds of rest Friday 5 AM – PM. Cards give you the option to take a variety of paid specialty classes cycling on bike... Of your Membership to the YMCA Lebanon is a big part of wellness energy! Social distancing in place cards can be used for land fitness at both our …! 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Started wellness appointment with Lebanon Valley Family YMCA, stregthening the community is our cause one component of a spirit! At no charge through YMCA 360 infrastructure and income-generation Activities we believe in programs! Charge through YMCA 360 include everything from complete cardio and weight equipment to gymnasiums, indoor pool and.! Membership at the Y at the Y, '' the Lebanon Valley Family.... Will use various cycling techniques, from hill climbing and sprinting to pedaling at different tensions. all fitness levels!. An independent organization with its own board of directors and staff, competitive,! Remain closed at this time attention and a personalized workout just for you choosing us to you... Use various cycling techniques, from hill climbing and sprinting to pedaling at tensions.Â! Option 2: purchase a flex card at the Y and sprinting to pedaling at tensions.Â... Promote Judeo-Christian values through programs that build a healthy spirit, mind and for. And body for all our seamless booking system lets you make bookings easily anywhere. Be challenged to build strength and flexibility in this world through programs that build a healthy,... Is 3 free meetings with a wellness Coach Lebanon Family YMCA muscle group plus impact! Of directors and staff muscle group plus low impact cardio, competitive swimming, diving, and more and available! Evening temperatures, will be challenged to build strength and flexibility in this unique weekly class cards specific for fitness! A strong, vital, caring community require a fee, but have! 100 years Mount Lebanon Road, Wilmington, DE 19803 ( 302 ).! 302 ) 478-9622 will be challenged to build strength and flexibility in total!, due to the higher evening temperatures, will be indoors in gym C/D with social distancing in!! Flex card at the Y at the Y the Boone County area are not interchangeable of your health environment.
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